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    Good Luck!

    Join JDF Lacrosse in wishing our JDF Lacrosse players BEST OF LUCK in their quest for the GOLD at the Cana... read more
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    You are Invited!

    JDF Lacrosse AGM is being held on Sunday September 28th in the GALLEON ROOM at the JDF Recreation Centre at... read more
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    Good Luck JDF MIDGET teams!

    Wishing all three JDF Midget teams GOOD LUCK at provincials that started today! Follow along: https://bcla.... read more
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    Gold at Provincials!

    Congratulations to Pee Wee B2 the Gold Medal winners at Provincials this past weekend. Well done to the co... read more
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    GOLD at Provincials

    Congratulations to all Pee Wee A1 players and coaches!
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    Silver at Provincials!

    Congratulations SILVER medal winners at provincials! Bantam B1 http://www.goldstreamgazette.com/community/... read more
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    This is our JDF Novice Intermediate Team that took home Bronze at the Jack Crosby tournament this past week... read more
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    Raffle Prizes!

    CONGRATULATIONS to all the Winners of the JDF Raffle Prizes! Thank you to all that supported JDF Lacrosse! ... read more
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    For Sale!

    There are a few extra MESH KITS available from the tournaments and they are being sold for $10. If you’re i... read more
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    Research Study Opportunity

    Sports Cardiology BC, led by Dr. Isserow has been conducting a research study focusing on screening young c... read more
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    LOST and FOUND!

    LOST ** GOALIE JERSEY #29 at JDF Arena on June 17th if located please email admin.victoria@oughtred.c... read more
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    Congratulations to the JDF MIDGET A TEAM for organizing an amazing FUNdraiser event held on Victoria Day! ... read more
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    A friendly reminder!

    FOR OUR SPECTATORS! FAIR PLAY: A Spectator’s Role Everyone involved in sport, from parents and spectators t... read more
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    Looking for some Lacrosse t...

    Sharpen your lacrosse skills with Kat!
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by Juan de Fuca Lacrosse, 2014-09-01T11:25:25-07:00September 01 2014, at 11:25 AM PDT

The IGNITE Athlete Development Program targets athletes between the ages of
12 and 17. IGNITE introduces young athletes who are targeted by their PSO to
a high performance lifestyle by improving their athleticism, physical
literacy and fitness through a multi-sport training program which is
complementary to their current sport-specific practice and competition
schedules. Delivered by experienced specialists with the aim of building
complete champions, IGNITE helps athletes gain balance, strength, speed,
agility, and power through training sessions focusing on three movement
streams: Sprint Training, Gymnastics, and Strength and Conditioning. The
purpose of the IGNITE Athlete Development Program is to enhance motor skills
and physical fitness, and provide and enhance foundational movement skills
to help with future development.

For more information on the program and how to apply please follow the

The program begins on 15th September and there are a options on the length
of the programs that athletes may wish to take part in.

If you have any more questions please do not hesitate to contact me

C 250 716 6849 0 250.740.6572 F 250.740.6170 WWW.PACIFICSPORTVI.COM

Past Announcements

Victoria Elite Field Lacrosse Tryouts

2014-08-10 10:40 PDT by Juan de Fuca Lacrosse

The Victoria Elite Field Lacrosse Program is holding open practices with the intention of having a U-15, grade 9/10 &...

Good Luck!

2014-08-01 04:16 PDT by Juan de Fuca Lacrosse

Join JDF Lacrosse in wishing our JDF Lacrosse players BEST OF LUCK in their quest for the GOLD at the Canadian Lacro...
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